When you hear about Quantum Constellations , one of the first questions you ask is about the practical aspects: “How long does a session last? What’s the difference between an individual and a group meeting? What actually happens during this time?”
It’s not just about knowing “how many hours” you need, but understanding how the experience is structured and why each format has specific characteristics and timeframes. This allows you to approach the work with greater peace of mind and confidence.
Why duration matters
Quantum Constellations work on profound levels: the time required is not just the “technical” time of an exercise, but the time needed for the energy field to open, show its movements and close harmoniously.
Each session therefore has its own natural duration, which is not arbitrary but follows the rhythm of the internal process. Too short a session risks leaving unfinished movements; too long a session could tire the participant.
Individual session: a dedicated space
In individual constellations , the constellator’s full attention is directed to the person.
- Average duration : 60–90 minutes.
- Because these times : in an hour/an hour and a half you can clarify the topic, activate the field, observe the movements and close in a balanced way.
- Features : greater privacy, possibility of going in depth on specific nodes, pace adapted to the participant.
Often, those who choose individual sessions are dealing with sensitive issues or feel the need for a protected space, without the presence of a group.
Group session: shared energy
Group constellations have a longer timeframe, because in addition to the individual work there is the collective dynamic.
- Average duration : 2–4 hours. Some intensive sessions may extend to a full day or weekend.
- Why longer : The group’s focus gradually activates; each participant brings a topic or participates as a representative; the process requires more space.
- Characteristics : shared energy amplifies the experience, the work of others becomes a mirror and an opportunity for understanding for oneself too.
Many people report that, even without bringing a personal theme, observing the constellations of others has produced profound insights in them.
Cyclical and academic paths
In addition to single sessions, there are courses that integrate multiple meetings:
- Thematic cycles : 3–5 sessions spread over time, to work on specific aspects (relationships, work, grounding).
- Academic programs : programs structured over two years, alternating theoretical and practical sessions. In these cases, the overall duration is much longer and depends on the program.
These formats allow us to guide the person on a more organic journey, where each session intertwines with the others.
What’s included in a session
A constellation isn’t just “practice time.” Each session has a structure that generally includes:
- Welcome and clarification of intent
The participant is guided to express his/her theme or question. - Activation of the quantum field
Through movements in space, representatives (in the group) or symbols (in the individual), the energy field begins to reveal its hidden dynamics. - Observation and transformation:
What emerges is seen, felt, and recognized. This is the heart of the process. - Closure and grounding
The work is brought back to balance, to allow the participant to return to everyday life safely. - Subsequent Integration
Some constellators provide insights, grounding exercises, or small rituals to continue in the following days.
The invisible duration: work after the session
While the official duration is clear (one hour, three hours, a weekend), it must be remembered that the movement continues even after .
Many participants report experiencing vivid dreams, sudden insights, new emotions, or changes in daily relationships in the days that follow. In this sense, the true duration of a constellation is measured not just in hours, but in the time of integration that follows.
How to choose the right format
- Do you want an intimate and private space for sensitive topics? → Individual .
- Do you want the power of the collective field and learn from the experiences of others? → Group .
- Do you want a structured and continuous path? → Cyclical or academic path .
There is no absolute best choice: what resonates with you in this moment matters.
Prepare for your time of transformation
Each Quantum Constellation is a unique experience, with a beginning, a working time, and an integration phase. Knowing how long it lasts and what to expect allows you to enter the process more grounded and open.
Reserve your place at the next meeting and experience the depth of Quantum Constellations firsthand.